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Simple Changes for Healthier Living We often think of plastic exposure as coming mostly from food containers—but what’s on your skin, in...

Osteoporosis is a skeletal disorder characterized by thinning of the bones, reduced bone strength, and an increased risk of fractures. It...

Simple Ways to Reduce Plastic Exposure in Everyday Life Plastics are everywhere—in our homes, kitchens, food packaging, beverage...

Have you ever eaten something “healthy” and felt bloated, foggy, or fatigued afterward? Or noticed patterns of skin breakouts, joint...